Happy New Year Folks! Another year has come and gone and today marks the first day of new beginnings for 2024. I am still offering parent coaching services virtually and am happy to connect with you to discuss your everyday parenting challenges. A gentle reminder that parenting is 80% connection and 20% guidance. If your family life feels like it needs a refresh, try intentionally boosting connection to each and every member of your family including yourself on a daily basis. Practice being in the present moment when you can. Try to slow down to listen deeply to your child, partner or your own needs. Push the play button and follow your child or teen’s lead and interests to strengthen relationships. When things get hard, try reducing demands and boosting connection to bring your child back into your secure, nurturing home base. Everyday moments matter… be kind to yourself and your child as we ride the 2024 wave!
All the best, Joanne
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